EMBARRASED TO SHOW YOUR THIGHS AND ARMS: EASY WAYS TO GET RID OF CELLULITES

Cellulite is fast becoming a major problem for female folks just like stretch marks. The most annoying thing is, cellulite is not just a problem of the overweight or plump females but it's also something skinny girls have to put up with.

 

WHAT IS CELLULITE

The name cellulite just makes the whole thing sound like a medical condition. But cellulite is nothing more than normal fat beneath the skin. The fat appears bumpy because it pushes against connective tissues, causing the skin above it to pucker. Medical experts say cellulite isn’t harmful but I do not see why a babe who wants to look sexy for her man would have cellulite peering all over her thighs, arms, tummy or legs (as if the insult stretch mark has given to us isn’t enough).

WHAT CAUSES CELLULITE

Like I mentioned earlier, having cellulite doesn’t really mean you are overweight. Even thin people suffer same ish. If you are overweight, however, losing weight may reduce it. Other factors that influence how much cellulite you have and how visible it is include:

• Poor Diet
• Fad dieting
• Slow metabolism
• Lack of physical activity
• Hormonal changes
• Dehydration
• Total body fat
• Thickness and color of your skin

SOLUTIONS:

• Lotions
• Dieting
• Exercise
• Scrub
• Dry brushing
• Apple cider vinegar 

LOTIONS:

Some lotions can reduce the appearance of cellulite on your skin. This is not any way a permanent solution. It can only be relied upon temporary.

Here are a list of products;

• Jergens skin firming toning moisturizer . Price N1500-N2000
• St. Ives skin firming moisturizing body lotion. Price N1200-N2000
• Olay quench body lotion.

People swear by these products. You can do more research to know which will suit you.


DIETING:

Eat lots of fruits, green vegetables and foods that contains alkaline and most importantly avoid junk foods. Increase your intake of the following:

• Vitamin A
• Green tea
• garlic
• Lots of water; atleast 8-10 glasses a day. You can add a slice of lemon to juice it up.
• Avoid too much salt. Sodium causes fluid retention making cellulite appear even worse.
• Avoid too much sugar. It gets stored in fat cells and causes them to expand

Work with these and please come back and share your success stories with banging bikini photos. A continuation of this post will be up on the blog asap. Till i spill again...xoxo